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PILATES WITH PROPS - The Mini Ball
Date: Saturday the 21st of November 2026
Time: 10-11:30am
Location: The Cheadle Drill Hall, Brook Road, Cheadle Cheshire, SK8 1PQ
Price: £20
Description:
Mike is really excited to announce a brand new "Pilates with Props" event. This class will be a deep dive into how you can incorporate the Mini Ball into a Mat Based Pilates sequence.
The Pilates Mini Ball is an incredibly versatile piece of equipment which you can roll with your hand or foot, squeeze with your knee or place behind your back which can help to improve core stability, strength & mobilisation.
This event is open to all levels of ability (including absolute beginners) taking place in a small group setting (maximum of 8 people) all mats & equipment are provided for.
Car parking is easily accessible directly outside of the Cheadle Drill Hall (or if full at Church Street Carpark which is around the corner from the venue)
Your welcome to purchase this event via the PayPal or Card Payment below (bank transfer option is also available by contacting Mike)
It would be lovely to see you in class
2 SPACES REMAINING




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