Mike has been practicing Ashtanga Vinyasa Yoga for 8 years and in 2009 gained his Yoga Alliance 200-hour teacher training certification. Since this time Mike has
been lucky enough to pass his love for yoga to many people across the Stockport area.
Mike is committed to maintaining a regular Asana (posture) personal practice alongside a daily ZaZen Meditation practice. All combining to keep the body & mind supple, strong &